Ultimate Conditioning for Martial Arts
€25.90
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Product Information
| ISBN | 9781492506157 |
|---|---|
| Publisher | Human Kinetics Publishers |
| Price (excl. tax) | €24.43 |
| Tax | €1.47 |
| Price (incl. tax) | €25.90 |
| Availability | 2 units in external warehouse |
Product Description
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.