StressLess
€17.90
Product Information
| ISBN | 9781472141057 |
|---|---|
| Publisher | Little, Brown Book Group |
| Price (excl. tax) | €16.89 |
| Tax | €1.01 |
| Price (incl. tax) | €17.90 |
| Availability | Unavailable |
Product Description
A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.