Training for Speed, Agility, and Quickness

€29.90


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Product Information

ISBN9781450468701
PublisherHuman Kinetics Publishers
Price (excl. tax)€28.21
Tax€1.69
Price (incl. tax)€29.90
Availability1 unit in external warehouse

Product Description

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.