Mindfulness-Based Cognitive Therapy For Dummies
€22.90
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Product Information
| ISBN | 9781118519462 |
|---|---|
| Publisher | John Wiley & Sons Inc |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 3 units in external warehouse |
Product Description
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.