Martial Arts, The Illustrated Encyclopedia of
€19.90
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Product Information
| ISBN | 9780754835936 |
|---|---|
| Authors | Fay Goodman |
| Publisher | Anness Publishing |
| Format | Hardcover |
| Number of pages | 256 |
| Weight (kg) | 1.296 |
| Publishing Date | 28/06/2024 |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | +20 units in external warehouse |
Product Description
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.