It's All Too Much

€23.90


Available for sending in 4/5 days

Product Information

ISBN9780717199068
PublisherGill
Price (excl. tax)€22.55
Tax€1.35
Price (incl. tax)€23.90
Availability1 unit in external warehouse

Product Description

This practical book will guide you from ‘survive’ to ‘thrive’. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from ‘It’s all too much!’ to ‘I’ve got this.’