Mindfulness in Wild Swimming
€17.90
Shipping in 4/5 days
Product Information
| ISBN | 9780711288195 |
|---|---|
| Publisher | Quarto Publishing PLC |
| Price (excl. tax) | €16.89 |
| Tax | €1.01 |
| Price (incl. tax) | €17.90 |
| Availability | 10 units in external warehouse |
Product Description
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.