Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

€39.90


Product Information

ISBN9780367369224
PublisherTaylor & Francis Ltd
Price (excl. tax)€37.64
Tax€2.26
Price (incl. tax)€39.90
AvailabilityUnavailable

Product Description

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.