Regulating Emotion the DBT Way
€39.90
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Product Information
| ISBN | 9780367259211 |
|---|---|
| Publisher | Taylor & Francis Ltd |
| Price (excl. tax) | €37.64 |
| Tax | €2.26 |
| Price (incl. tax) | €39.90 |
| Availability | 1 unit in external warehouse |
Product Description
Regulating Emotion the DBT Way is a practical guide to the DBT skill of ‘Opposite Action’, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.