The Anxiety Toolkit
€22.90
Shipping in 4/5 days
Product Information
| ISBN | 9780349409818 |
|---|---|
| Publisher | Little, Brown Book Group |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 6 units in external warehouse |
Product Description
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.