Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled
€27.90
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Product Information
| ISBN | 9780335262243 |
|---|---|
| Publisher | Open University Press |
| Price (excl. tax) | €26.32 |
| Tax | €1.58 |
| Price (incl. tax) | €27.90 |
| Availability | 1 unit in external warehouse |
Product Description
Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.