Willpower

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Product Information

ISBN9780143122234
AuthorsJohn Tierney, Roy F. Baumeister
PublisherNone
FormatPaperback
Number of pages291
Weight (kg)0.288
Publishing Date28/08/2012
Price (excl. tax)€24.43
Tax€1.47
Price (incl. tax)€25.90
Availability3 units in external warehouse

Product Description

A forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. Reprint.