The Practice of Groundedness
€ 28,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9780593329894 |
|---|---|
| Autores | Brad Stulberg |
| Editora | Penguin Putnam Inc |
| Formato | Capa dura |
| Número de páginas | 288 |
| Peso (kg) | 0,474 |
| Data de Publicação | 07/09/2021 |
| Preço (iva excl.) | € 27,26 |
| Imposto | € 1,64 |
| Preço (iva inc.) | € 28,90 |
| Disponibilidade | 6 unidades em armazém externo |
Descrição do Produto
In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the ''never enough'' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.