The Herbal Fertility Handbook

€ 26,90


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Informação do Produto

ISBN9781635868739
AutoresLiane Moccia
EditoraWorkman Publishing
FormatoCapa mole
Número de páginas224
Peso (kg)0,338
Data de Publicação16/10/2025
Preço (iva excl.)€ 25,38
Imposto€ 1,52
Preço (iva inc.)€ 26,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.