The Appetite Reset
€ 22,90
Informação do Produto
| ISBN | 9780241833216 |
|---|---|
| Autores | Federica Amati |
| Editora | Penguin Books Ltd |
| Formato | Capa mole |
| Peso (kg) | 0,540 |
| Data de Publicação | 25/06/2026 |
| Preço (iva excl.) | € 21,60 |
| Imposto | € 1,30 |
| Preço (iva inc.) | € 22,90 |
| Disponibilidade | 4 unidades em armazém externo |
Descrição do Produto
Pre-order now to unlock the truth about hunger in the age of GLP-1
A compassionate, science-backed roadmap to appetite, metabolism and life in the age of GLP-1s, from the Head Nutritionist at ZOE and Sunday Times bestselling author
Includes a foreword from Professor Tim Spector
Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term health?
In The Appetite Reset, leading nutritionist and medical scientist Dr Federica Amati reveals how modern diets disrupt our natural signals, and how to restore them. Blending cutting-edge science with clear advice and recipes, she offers practical strategies to protect metabolism, master appetite and build a sustainable relationship with food.
Whether you want to understand your appetite, are taking GLP-1s, or adjusting to life afterwards, this is your essential guide to eating well.
'An interesting and informative exploration of the medication everyone is talking about - the GLP-1s- and the fascinating science behind their impact' - Dr Jack Mosley
'A timely and balanced look at appetite, nutrition and the rise of GLP-1 therapies that's actually grounded in science, not simply hype!' - Dr Hazel Wallace