Take Control of Your Prediabetes and Type 2 Diabetes

€ 22,90


Envio em 4/5 dias

Informação do Produto

ISBN9781399423755
AutoresDr Val Wilson
EditoraBloomsbury Publishing PLC
FormatoCapa mole
Número de páginas288
Peso (kg)0,262
Data de Publicação07/05/2026
Preço (iva excl.)€ 21,60
Imposto€ 1,30
Preço (iva inc.)€ 22,90
Disponibilidade4 unidades em armazém externo

Descrição do Produto

All the tools you need to transform your life for good, from a diabetic specialistHave you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at risk of developing one of these conditions? If so, the good news is there’s something you can do about it... In this compassionate and practical guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions:- What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?- How much exercise should I be doing?- Do I really need to go on a diet?- How can I motivate myself and make sustained changes?You don’t have to suffer in silence; this book has everything you need to take action now.