Cold Application in Training & Competition

€ 26,90


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Informação do Produto

ISBN9781782550105
AutoresSandra Uckert
EditoraMeyer & Meyer Sport (UK) Ltd
FormatoCapa mole
Número de páginas200
Peso (kg)0,544
Data de Publicação28/08/2014
Preço (iva excl.)€ 25,38
Imposto€ 1,52
Preço (iva inc.)€ 26,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.