Cook This, Not That! Kitchen Survival Guide

€ 21,90


Envio em 4/5 dias

Informação do Produto

ISBN9781940358222
AutoresDavid Zinczenko, Matt Goulding
EditoraGalvanized Books
FormatoCapa mole
Número de páginas352
Peso (kg)0,586
Data de Publicação07/02/2019
Preço (iva excl.)€ 20,66
Imposto€ 1,24
Preço (iva inc.)€ 21,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That!

After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.