First Aid Kit for the Mind
€ 13,90
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Informação do Produto
| ISBN | 9781915342232 |
|---|---|
| Editora | Windhorse Publications |
| Publishing Date | 07/05/2024 |
| Preço (iva excl.) | € 13,11 |
| Imposto | € 0,79 |
| Preço (iva inc.) | € 13,90 |
| Disponibilidade | 7 unidades em armazém externo |
Descrição do Produto
Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.