The Miracle Of Mindfulness
€ 15,90
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Informação do Produto
| ISBN | 9781846041068 |
|---|---|
| Editora | Ebury Publishing |
| Preço (iva excl.) | € 15,00 |
| Imposto | € 0,90 |
| Preço (iva inc.) | € 15,90 |
| Disponibilidade | +20 unidades em armazém externo |
Descrição do Produto
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.