Beating Anger
€ 21,90
Informação do Produto
| ISBN | 9781844135646 |
|---|---|
| Editora | Vintage Publishing |
| Preço (iva excl.) | € 20,66 |
| Imposto | € 1,24 |
| Preço (iva inc.) | € 21,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.