Trauma-Informed and Trauma-Responsive Yoga Teaching
€ 44,90
Informação do Produto
| ISBN | 9781839978166 |
|---|---|
| Autores | Catherine Cook-Cottone, Joanne Spence |
| Editora | Jessica Kingsley Publishers |
| Formato | Capa mole |
| Número de páginas | 304 |
| Peso (kg) | 0,450 |
| Data de Publicação | 21/06/2024 |
| Preço (iva excl.) | € 42,36 |
| Imposto | € 2,54 |
| Preço (iva inc.) | € 44,90 |
| Disponibilidade | 3 unidades em armazém externo |
Descrição do Produto
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.
Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.