Breathe, Rest, Recover
€ 39,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9781839975721 |
|---|---|
| Editora | Jessica Kingsley Publishers |
| Preço (iva excl.) | € 37,64 |
| Imposto | € 2,26 |
| Preço (iva inc.) | € 39,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.