The Procrastination Playbook for Adults with ADHD

€ 23,90


Envio em 4/5 dias

Informação do Produto

ISBN9781805012290
EditoraJessica Kingsley Publishers
Preço (iva excl.)€ 22,55
Imposto€ 1,35
Preço (iva inc.)€ 23,90
Disponibilidade3 unidades em armazém externo

Descrição do Produto

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.