The Belly Fat Solution

€ 25,90


Envio em 4/5 dias

Informação do Produto

ISBN9781804580448
AutoresDr. Eva Orsmond
EditoraGill
FormatoCapa mole
Número de páginas352
Peso (kg)0,508
Data de Publicação13/12/2024
Preço (iva excl.)€ 24,43
Imposto€ 1,47
Preço (iva inc.)€ 25,90
Disponibilidade6 unidades em armazém externo

Descrição do Produto

Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge.Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:• How to prevent stress hormones from storing fat around your waist• Which supplements actually work to help you lose weight• The importance of the gut microbiome• The type of exercise that makes a difference and the type of exercise to avoid• The role that sleep plays in getting resultsWith an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!