The Pocket Deep Sleep

€ 10,90


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Informação do Produto

ISBN9781802472660
EditoraGemini Books Group Ltd
FormatoCapa dura
Número de páginas128
Peso (kg)0,208
Data de Publicação28/11/2024
Preço (iva excl.)€ 10,28
Imposto€ 0,62
Preço (iva inc.)€ 10,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Reboot your physical and mental health with slow-wave deep sleep.

Wouldn’t you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep – the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for- anything feeling in the morning – has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest.