Good Morning Rituals
€ 11,90
Informação do Produto
| ISBN | 9781800079267 |
|---|---|
| Autores | Miranda Moore |
| Editora | Summersdale Publishers |
| Formato | Capa dura |
| Número de páginas | 128 |
| Peso (kg) | 0,224 |
| Data de Publicação | 13/07/2023 |
| Preço (iva excl.) | € 11,23 |
| Imposto | € 0,67 |
| Preço (iva inc.) | € 11,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine
Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice