How to Find Your Mental Strength

€ 14,90


Disponível para envio em 4/5 dias

Informação do Produto

ISBN9781800071872
EditoraSummersdale Publishers
Preço (iva excl.)€ 14,06
Imposto€ 0,84
Preço (iva inc.)€ 14,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.