Calm for Every Day
€ 10,90
Informação do Produto
| ISBN | 9781800071827 |
|---|---|
| Editora | Summersdale Publishers |
| Preço (iva excl.) | € 10,28 |
| Imposto | € 0,62 |
| Preço (iva inc.) | € 10,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.