The Can't Sleep Colouring Journal
€ 13,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9781789295115 |
|---|---|
| Autores | Dr Sarah Jane Arnold |
| Editora | Michael O'Mara Books Ltd |
| Formato | Capa mole |
| Número de páginas | 128 |
| Peso (kg) | 0,272 |
| Data de Publicação | 30/11/2023 |
| Preço (iva excl.) | € 13,11 |
| Imposto | € 0,79 |
| Preço (iva inc.) | € 13,90 |
| Disponibilidade | 4 unidades em armazém externo |
Descrição do Produto
When your mind just won’t switch off and you’re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night’s sleep.
Along with gorgeous patterns to colour you’ll also find:
· Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep
· Expert hints and tips on developing a good bedtime routine
· Inspirational quotes and plenty of room for your own thoughts and musings