Yoga Nidra Made Easy
€ 17,90
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Informação do Produto
| ISBN | 9781788177405 |
|---|---|
| Editora | Hay House UK Ltd |
| Preço (iva excl.) | € 16,89 |
| Imposto | € 1,01 |
| Preço (iva inc.) | € 17,90 |
| Disponibilidade | 17 unidades em armazém externo |
Descrição do Produto
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life for sleep-filled nights and energized days.