My Intense Emotions Handbook
€ 23,90
Informação do Produto
| ISBN | 9781787753822 |
|---|---|
| Editora | Jessica Kingsley Publishers |
| Preço (iva excl.) | € 22,55 |
| Imposto | € 1,35 |
| Preço (iva inc.) | € 23,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.