The CBT Art Workbook for Managing Stress

€ 28,90


Envio em 4/5 dias

Informação do Produto

ISBN9781787750982
EditoraJessica Kingsley Publishers
Preço (iva excl.)€ 27,26
Imposto€ 1,64
Preço (iva inc.)€ 28,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.