100 Tips to Help You Through the Menopause

€ 10,90


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Informação do Produto

ISBN9781786857903
AutoresWendy Green
EditoraSummersdale Publishers
FormatoCapa mole
Número de páginas128
Peso (kg)0,216
Data de Publicação14/05/2020
Preço (iva excl.)€ 10,28
Imposto€ 0,62
Preço (iva inc.)€ 10,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

Menopause isn''t always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:

- Find relief from hot flushes
- Boost your mental outlook and feel more positive
- Reduce the health risks associated with menopause
- Discover how to beat middle-aged spread and look younger
- Learn the truth about HRT and make informed choices
- Look to a positive future postmenopause