Stand Up to OCD!
€ 27,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9781785928352 |
|---|---|
| Autores | Douglas Fletcher, Kelly Wood |
| Editora | Jessica Kingsley Publishers |
| Formato | Capa mole |
| Número de páginas | 164 |
| Peso (kg) | 0,368 |
| Data de Publicação | 21/06/2019 |
| Preço (iva excl.) | € 26,32 |
| Imposto | € 1,58 |
| Preço (iva inc.) | € 27,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
Stand up to OCD!
Imagine each person''s brain has a captain and crew. For a person struggling with OCD, it''s as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD!
This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.