Supporting Kids and Teens with Exam Stress in School
€ 44,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9781785924675 |
|---|---|
| Editora | Jessica Kingsley Publishers |
| Preço (iva excl.) | € 42,36 |
| Imposto | € 2,54 |
| Preço (iva inc.) | € 44,90 |
| Disponibilidade | 1 unidade em armazém externo |
Descrição do Produto
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).