What Your Doctor Eats
€ 22,90
Informação do Produto
| ISBN | 9781785045431 |
|---|---|
| Autores | Dr Camilla Stokholm |
| Editora | Ebury Publishing |
| Formato | Capa mole |
| Número de páginas | 256 |
| Peso (kg) | 0,362 |
| Data de Publicação | 24/04/2025 |
| Preço (iva excl.) | € 21,60 |
| Imposto | € 1,30 |
| Preço (iva inc.) | € 22,90 |
| Disponibilidade | 9 unidades em armazém externo |
Descrição do Produto
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.
What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too.
With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.