Training With Bodyweight for Strength and Mobility

€ 26,90


Informação do Produto

ISBN9781782552734
EditoraMeyer & Meyer Sport (UK) Ltd
Preço (iva excl.)€ 25,38
Imposto€ 1,52
Preço (iva inc.)€ 26,90
DisponibilidadeIndisponível

Descrição do Produto

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.