Train Your Fascia Tone Your Body

€ 18,90


Informação do Produto

ISBN9781782551171
EditoraMeyer & Meyer Sport (UK) Ltd
Preço (iva excl.)€ 17,83
Imposto€ 1,07
Preço (iva inc.)€ 18,90
DisponibilidadeIndisponível

Descrição do Produto

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.