The Acid Watcher Diet

€ 22,90


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Informação do Produto

ISBN9781781808566
AutoresDr Jonathan Aviv
EditoraHay House UK Ltd
FormatoCapa mole
Número de páginas304
Peso (kg)0,370
Data de Publicação24/01/2017
Preço (iva excl.)€ 21,60
Imposto€ 1,30
Preço (iva inc.)€ 22,90
Disponibilidade19 unidades em armazém externo

Descrição do Produto

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!

In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.