Mindful Eating, Mindful Life

€ 23,90


Envio em 4/5 dias

Informação do Produto

ISBN9781781806289
EditoraHay House UK Ltd
Preço (iva excl.)€ 22,55
Imposto€ 1,35
Preço (iva inc.)€ 23,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.