Vital Core Training
€ 34,90
Informação do Produto
| ISBN | 9781718223745 |
|---|---|
| Editora | Human Kinetics Publishers |
| Preço (iva excl.) | € 32,92 |
| Imposto | € 1,98 |
| Preço (iva inc.) | € 34,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.