Yoga for Runners

€ 29,90


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Informação do Produto

ISBN9781718202542
EditoraHuman Kinetics Publishers
Preço (iva excl.)€ 28,21
Imposto€ 1,69
Preço (iva inc.)€ 29,90
DisponibilidadeIndisponível

Descrição do Produto

Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.