Needing to Know for Sure
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Informação do Produto
| ISBN | 9781684033706 |
|---|---|
| Editora | New Harbinger Publications |
| Preço (iva excl.) | € 21,60 |
| Imposto | € 1,30 |
| Preço (iva inc.) | € 22,90 |
| Disponibilidade | 9 unidades em armazém externo |
Descrição do Produto
Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.