Stress Reduction Workbook for Teens, 2nd Edition

€ 23,90


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Informação do Produto

ISBN9781684030187
EditoraNew Harbinger Publications
Preço (iva excl.)€ 22,55
Imposto€ 1,35
Preço (iva inc.)€ 23,90
Disponibilidade3 unidades em armazém externo

Descrição do Produto

Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.