To Pee or Not to Pee?

€ 13,90


Envio em 4/5 dias

Informação do Produto

ISBN9781631950742
AutoresShelia Craig, PT DPT CLT Whiteman
EditoraMorgan James Publishing llc
FormatoCapa mole
Número de páginas126
Peso (kg)0,132
Data de Publicação21/01/2021
Preço (iva excl.)€ 13,11
Imposto€ 0,79
Preço (iva inc.)€ 13,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good.

Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In To Pee or Not to Pee?, women learn:

  • How to identify their type of urinary incontinence to personalize their program for success
  • How to find and effectively strengthen their pelvic muscles
  • The right exercises to do to stop their type of leakage
  • Simple lifestyle changes to help produce big results
  • How to stop bladder leaks for good