Everyday Mindfulness for OCD
€ 18,90
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Informação do Produto
| ISBN | 9781626258921 |
|---|---|
| Editora | New Harbinger Publications |
| Preço (iva excl.) | € 17,83 |
| Imposto | € 1,07 |
| Preço (iva inc.) | € 18,90 |
| Disponibilidade | 8 unidades em armazém externo |
Descrição do Produto
This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.