The CBT Workbook

€ 22,90


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Informação do Produto

ISBN9781473659612
EditoraJohn Murray Press
Preço (iva excl.)€ 21,60
Imposto€ 1,30
Preço (iva inc.)€ 22,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.