The Cycling Chef
€ 29,90
Informação do Produto
| ISBN | 9781472960023 |
|---|---|
| Autores | Alan Murchison |
| Editora | Bloomsbury Publishing PLC |
| Formato | Capa dura |
| Número de páginas | 192 |
| Peso (kg) | 0,740 |
| Data de Publicação | 07/03/2019 |
| Preço (iva excl.) | € 28,21 |
| Imposto | € 1,69 |
| Preço (iva inc.) | € 29,90 |
| Disponibilidade | 4 unidades em armazém externo |
Descrição do Produto
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020
''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom Kerridge
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling''s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.
A good diet won''t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.