The Strength Training Anatomy Workout

€ 31,90


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Informação do Produto

ISBN9781450400954
EditoraHuman Kinetics Publishers
Preço (iva excl.)€ 30,09
Imposto€ 1,81
Preço (iva inc.)€ 31,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.